Few dishes are as satisfying as steak with bell peppers and onion. Combining the hearty richness of seared steak with the smoky-sweet flavor of roasted vegetables, this dish is a feast for the senses. Perfect for weeknight dinners or special occasions, it offers a balance of ease and elegance that makes it a must-try recipe.
Whether you’re a seasoned cook or just starting out, this guide will walk you through everything you need to know to master this flavorful dish.
Why This Steak with Bell Peppers and Onion Recipe is a Must-Try
This dish stands out for several reasons:
- Rich Flavor: The natural juices of the steak blend harmoniously with the caramelized sweetness of bell peppers and onions.
- Simplicity: With just a few ingredients and straightforward steps, anyone can create a meal that feels gourmet.
- Versatility: This recipe works beautifully with various cuts of steak and cooking methods.
For those who enjoy experimenting with bold flavors, try the Garlic Butter Steak and Potatoes Skillet. It’s another hearty and comforting option.
Ingredients for Bell Pepper and Onion Steak
Here’s what you’ll need to prepare this delicious meal:
- 4 steaks (ribeye, sirloin, or flank steak)
- 2 bell peppers, sliced into strips (choose your favorite colors)
- 1 medium onion, sliced
- 2 tsp olive oil
- 1 tsp ground cumin
- 1 tsp ground coriander
- Salt and freshly ground black pepper to taste
- Optional garnish: Fresh cilantro and lime wedges
To explore other flavorful steak recipes, consider the Spicy Cajun Butter Steak Bites, which adds a touch of spice to the classic steak experience.
How to Cook Steak with Peppers and Onions Perfectly
1: Prepare the Vegetables
- Preheat your oven to 400°F (200°C).
- Line a baking tray with parchment paper or aluminum foil for easier cleanup.
- Coat the bell peppers and onions evenly with olive oil, season with salt and pepper, and lay them flat on the tray. Ensure no pieces overlap to allow even roasting. Bake for 15–20 minutes, stirring halfway through, until they are tender and lightly browned.
2: Season and Sear Your Steak
- Ensure your steaks are dry by patting them with a paper towel before seasoning.
- Generously apply a mixture of ground cumin, ground coriander, salt, and black pepper to both sides.
- Let the seasoned steaks rest at room temperature for 10–15 minutes to absorb the flavors.
3:Roast the Bell Peppers and Onions
- Heat a grill pan, cast-iron skillet, or outdoor grill over medium-high heat. Apply a light drizzle of olive oil or cooking spray to the cooking surface to avoid sticking.
- Place the steaks on the hot surface and cook each side for approximately 3–4 minutes if you prefer medium-rare. If you’d like it more or less done, adjust the cooking time based on your preference and use a meat thermometer to check doneness:
- Medium-rare: 135°F
- Medium: 145°F
- Remove the steaks from heat and let them rest for about 5 minutes on a cutting board or plate, loosely covered with foil. This helps retain the juices.
4: Serve Your Steak and Roasted Vegetables
- Arrange the steaks on a serving platter and spoon the roasted bell peppers and onions over the top.
- Garnish with fresh cilantro and lime wedges for an added burst of brightness and flavor.
Pairing Suggestions
For a complete meal, pair your steak with bell peppers and onion with sides that complement its flavors:
- Garlic Mashed Potatoes: A creamy and comforting choice.
- Crisp Garden Salad: Adds a refreshing contrast to the richness of the steak.
- Grilled Asparagus: Another smoky, earthy vegetable that pairs beautifully.
For a creative twist, try serving it alongside this Pizza with Peppers and Spicy Chicken for a fusion of bold flavors.
Why This Recipe Works
- Caramelization: Roasting bell peppers and onions at high heat enhances their natural sweetness.
- Flavor Pairing: The spices used on the steak—cumin and coriander—offer smoky and citrusy notes that harmonize with the vegetables.
- Flexible Cooking Options: Whether you use a skillet, grill, or oven, this recipe adapts to your cooking style.
Frequently Asked Questions About Steak with Bell Peppers and Onion
What’s the best steak cut for this recipe?
Ribeye and sirloin are excellent choices because of their tenderness and flavor. For a leaner option, go with flank or skirt steak.
Can I substitute the vegetables?
Absolutely! Zucchini, mushrooms, or cherry tomatoes are great alternatives that add unique flavors and textures.
How can I make this dish vegetarian?
Replace the steak with portobello mushrooms or a plant-based steak alternative. The roasted bell peppers and onions will pair beautifully with these substitutes.
Nutritional Highlights
This dish is both delicious and nourishing:
- High in protein, supporting muscle repair and growth.
- Loaded with vitamins A and C from the bell peppers.
- Naturally low-carb and gluten-free, making it suitable for various dietary needs.
Conclusion
Steak with bell peppers and onion is a timeless dish that never fails to impress. Its blend of bold flavors, simple preparation, and adaptability make it a standout option for any meal. Whether you’re hosting a dinner party or enjoying a quiet night at home, this recipe delivers on taste and presentation.
With every bite, you’ll savor the harmonious balance of juicy steak and caramelized vegetables. Try it today and elevate your cooking game!